If you’re planning a trip from Sao Paulo to Rio de Janeiro, make sure to stop for at least a day in this colorful colonial town. There are plenty of things to do in Paraty that will surprise you. It even made a cameo in Twilight during Bella and Edward’s honeymoon, yes, those romantic vampire vibes were filmed nearby. That little detail alone was enough to make me curious.
But that’s not the only reason you should visit Paraty. The town has this effortlessly charming vibe, with cobblestone streets, colorful colonial houses, and a relaxed rhythm that feels like a deep breath between Rio and São Paulo. A perfect, magical pit stop between two crazy cities.
Fun facts about Paraty
- Paraty was founded in 1667 and used to be a gold export port
- Its historic center is part of the UNESCO World Heritage List
- The cobbled streets were designed to flood during high tide
- Colonial houses are painted white with brightly colored accents
- Cars are not allowed in the old town, preserving the peaceful vibe
- Surrounded by mountains, jungle, and tropical beaches
- Home to the annual International Literary Festival (FLIP)
- Over 60 beaches and 300 islands nearby
- A favorite of artists and hippies in the 1970s
Where to stay in Paraty
Paraty is a very tourist-friendly town, so finding accommodation won’t be a problem at all. There are plenty of options for every taste and budget, but I suggest staying as close to the center as possible, ideally on one of those Instagrammable pastel-colored streets that practically beg for a photoshoot.
- low budget: Pousada Entre Folhas – offers comfortable, well-equipped rooms in a quiet area, close to main attractions, with great amenities and high guest satisfaction.
- mid-range: Segunda Casa-elegant rooms with sea views, an infinity pool, and top-notch amenities, all in a scenic location near local beaches and attractions.
- high budget:
Casa Luz. – a peaceful retreat by a private beach, surrounded by the Atlantic Forest, with sea or forest views, a pool, and complimentary breakfast with ocean views.
Casa Mar Paraty –set in a charming fishing village near the historic center and Prainha Beach, offers sea-view rooms, an outdoor pool, and activities like hiking and snorkeling.
In case you don’t have time to read it now, PIN IT for later…
Things to do in Paraty, Brazil
When I left Sao Paulo heading to Rio, Paraty was a spontaneous but magical stop. The main reason? Twilight, of course. I couldn’t forget that honeymoon scene between Bella and Edward, filmed on a nearby island. So I made a detour, and I didn’t regret it for a second.
The first thing that amazed me was the peaceful, almost surreal atmosphere. No cars in the center means you stroll through time. The uneven cobblestone streets weave between whitewashed buildings with colorful shutters. After a tropical rain, puddles reflect the façades like a watercolor painting.
I loved taking my time wandering, stepping into art galleries, small shops and cozy cafes. Paraty is the kind of place that makes you feel far away from everything, yet fully immersed in a dreamy story. Bohemian but real, it pulls you in with its quiet magic.
Walk through the historic center
Paraty’s historic center is a colonial jewel with stone-paved streets and color-trimmed buildings. It’s perfect for slow walks, postcard photos, and silent moments. If you go early in the morning, you’ll see the city waking up under golden light.
→ Check out this amazing guided walking tour in Paraty
Visit churches and small museums
The town is home to several historic churches, like Igreja de Santa Rita and Igreja Nossa Senhora do Rosário. Each has its own story, reflecting the area’s cultural and spiritual history. The Museum of Sacred Art is small but well-curated and worth a short stop.
Take a boat tour and go snorkeling
Boat tours to nearby islands are one of Paraty’s most popular activities. You can snorkel in clear waters, spot colorful fish and coral, or simply relax on a secluded beach. Many tours include a simple, delicious lunch served onboard.
Rent a kayak or stand-up paddleboard
If you’re into outdoor fun, rent a kayak or SUP. The calm waters around Paraty are perfect for paddling, and the views are spectacular. You can glide into mangroves or reach hidden beaches inaccessible on foot.
Hike through the jungle and discover waterfalls
Nature lovers should explore the trails in the Atlantic rainforest. The path to Cachoeira do Tobogã is fun and easy—you can even slide down a naturally smooth rock like a waterslide. On the way, you’ll see lush vegetation and maybe even tropical birds.
If you’re into this kind of experience, then you definitely need to pick one of these two tours:
Taste local cachaça and tour distilleries
Paraty is famous for its artisanal cachaça production. Several local distilleries offer guided tours where you’ll learn how it’s made and taste different varieties. Some are infused with tropical fruits and surprisingly smooth.
YOU MAY ALSO WANT TO READ…
10 Accessible views of Rio de Janeiro
15 Most Instagrammable Places in Rio de Janeiro
Iguazu Falls Guide – Brazil side
Join a local art or craft workshop
The town is full of creative energy, with plenty of art studios offering hands-on experiences. Whether it’s painting, ceramics or handmade jewelry, these workshops connect you with the spirit of Paraty. Plus, you get a meaningful souvenir you made yourself.
Relax on Jabaquara Beach
Just a short walk from the old town, Jabaquara Beach is ideal for a calm afternoon. With soft sand, colorful umbrellas, and gentle waves, it’s a dreamy spot to unwind. Grab a fresh coconut, stretch out on a chair and watch the world pass slowly by.
READ ALSO:
10 Accessible views of Rio de Janeiro
15 Most Instagrammable Places in Rio de Janeiro
Iguazu Falls Guide – Brazil side
What to eat in Paraty
The cuisine in Paraty blends Portuguese, indigenous, and African influences. Don’t miss dishes like moqueca (fish stew with coconut milk), pastel de camarão (shrimp pastries), and farofa. Finish with desserts made from tapioca or exotic fruits like acerola and passionfruit.
Restaurants in the old town serve fresh meals, often in outdoor settings with romantic ambiance. Try street food too, local vendors make simple dishes that are packed with flavor. Vegetarians will also find creative plant-based options using local produce. These are my top recommendations you simply can’t go wrong with when it comes to restaurants and cafés in Paraty.
-
Oui Paraty
-
Maiyê Restaurante
-
Tennô Coffee
Off the beaten path experiences in Paraty
Escape the typical tourist trail with the Gold Trail (Caminho do Ouro), a historic route used for gold transport in colonial times. It’s a mix of nature and history, best explored with a local guide who shares legends and leads you through the lush forest.
Try a percussion or traditional dance class at one of Paraty’s cultural centers. These usually happen on weekends and are a fun way to connect with locals. You’ll feel the pulse of Brazil beyond the tourist veneer.
Lastly, rent a bike and ride through the outskirts of town. Discover wild beaches, scenic viewpoints and tiny fishing villages. This quieter side of Brazil feels refreshing and authentic.
Things to know before visiting Paraty
Is Paraty worth visiting?
Absolutely! Paraty is definitely worth a visit, with its vibrant colors, peaceful vibe that slows you down, and the bohemian charm of a Portuguese-influenced colonial town.
It’s both surprising and enchanting, small, but full of delightful experiences.
How do you get to Paraty?
Paraty is halfway between Rio and Sao Paulo, about 4–5 hours by car from each. You can also take a bus, but renting a car gives you the freedom to stop and enjoy stunning coastal views. The drive itself is part of the adventure.
Is Paraty safe?
Yes, especially in the historic center. Like any tourist destination, be mindful of your belongings. Locals are welcoming, and tourist police maintain a visible but discreet presence.
How many days should you spend in Paraty?
You can easily explore the whole town and even join a guided tour, even if you’re only staying for one day.
However, if you really want to enjoy everything Paraty has to offer, I recommend staying at least 2 or 3 days.
When is the best time to visit?
The dry season (May to September) is perfect, less rain and better chances to see sunset reflections in puddles. This is also when many festivals take place. During the rainy season, the forest is even greener, but pack a raincoat.
Is Paraty good for photographers?
Absolutely. Every corner is photogenic. Colors, reflections, colonial facades and mountain-sea backgrounds make it a paradise for photo lovers. Get up early to catch the golden morning light in peaceful streets.
Paraty isn’t just a stop between big cities. It’s a full experience, full of colonial flair, a slow pace and a storybook vibe. Spend at least a day, but be warned, it might make you forget about Rio.
And who knows? You might want to come back someday, for a second honeymoon. Or just to enjoy fresh mango and a few hours offline. Sometimes, that’s all you really need.
